The best care for your feet | They deserve special attention!

The feet, more than any other part of the body need to be "pampered" with care adapted and natural.

Buy Now

Locked up too often in shoes, our feet suffer from discomfort and are, despite this, neglected. This "bad treatment" causes them a lot of inconveniences such as bad smells, calluses and/or corns. To prevent these small problems, a few gestures of beauty will allow you to have fresh feet light and in full health.

Daily care: 

Of course, and before anything else, a daily toilet is necessary.

After the shower, it is very important to dry your feet, especially between the toes. Then you can apply some liniment, oil and/or body milk to your feet to nourish them deeply. Make penetrate your product and insist on the rough parts. There too, think to pass well between the toes. Finally, avoid socks continuously, let your feet breathe.

Antiperspirant: 

Buy Now

At first, it is imperative, in case of excessive perspiration, to avoid the shoes with synthetic interior but to prefer the leather since it is a material that limits the warm-ups, aerates and absorbs perspiration. It is essential to have a minimum of three pairs of shoes to allow for aeration time. For socks, prefer them in natural materials such as cotton that absorbs without sweating and change them every day.

After the shower, you can use a stone alum or spray on your feet vinegar or lemon juice. You can also infuse some sage leaves in mineral water and add a few drops of grapefruit seed extract, lavender essential oil and apple cider vinegar or lemon juice. This solution in addition to being antiperspirant is antibacterial. You can keep it in the refrigerator for 15 days.

For even more efficiency, you can, before putting on your shoes, sprinkle the inside with baking soda. The latter, in addition, to fight against perspiration, helps limit bad smells. Small tip, add with sodium bicarbonate 2 to 3 drops of essential oil of lavender, lemon sage, cypress or pine.

Footbath: 

Nothing like a foot bath to relax and take care of them. Bathing your feet will reduce potential swelling and end-of-day fatigue. The footbath also helps soften the skin and repair damaged areas according to the added ingredients. For good efficiency, the water should be warm (you can finish with cold water in case of difficult blood circulation) and the bath should last about 20 minutes.

One of the indispensable ingredients is sodium bicarbonate; it relaxes, erases dead skin and acts against bad odors. Salt also has many benefits for your feet. Honey is an interesting ingredient because its many virtues can disinfect, soften and even treat small plantar problems. But of course, you will have to adapt your bath according to the needs of your feet:

• In case of drought, you can add a little sweet almond oil, olive, wheat germ or sesame.
• If you suffer from bad odors, clay and essential oils will alleviate this problem.
• In case of swollen feet or poor circulation, the red vine will be your ally. Make it first infuse in simmering water before adding it to your bath.

Scrubs:

As for the body, the scrub eliminates dead skin and thus removes calluses. You can use sugar, salt, almond powder or even sand. To do this, simply mix the chosen products with a little oil, lemon juice, Aloe Vera or apple cider vinegar and rub your feet with emphasis on the roughest parts. Then rinse well.

Massages:

Buy Now

The foot massage is a pure moment of relaxation. It allows you to relax, relax your feet and legs and to penetrate deep care. According to Chinese reflexology, the foot is a miniature of the human body, each zone corresponds to a part of the body. So with a few minutes of massage each day you can relieve your joints, activate your blood circulation, promote your digestion or even regulate your nervous system.

While standing, start by rolling a ball under your arch by moving your foot back and forth, from left to right and turning. Then, with a little oil warmed in your hands you can proceed to the massage. Begin by fully massaging the right foot and then the left foot. With the thumb, massage the point in the middle of the arch with small circles, then, with the thumb, massage the point at the base of the big toe. Afterward, massage the base of each toe, then massage the toes one by one, gently pushing towards the end. On the top of the foot, put the thumb between the big toe and the next, and massage until you feel the bone. Finish with a full foot massage, with both hands going from the toes to the ankle,

The Procedure 

The purpose of the pedicure is simply to help you have soft, hydrated feet and clean, neat nails. Start by removing the polish from your nails with a remover. Then let your feet soak for a few minutes in a basin usually filled with warm water, mixed with either essential oil (lavender, peppermint, cypress ...), or with sea salt crystals. This balneotherapy of the feet makes it possible to eliminate the dead skins, to clean the feet gently and with effectiveness.

Also, remember to do a scrub and/or a mask of the feet which have the advantage of stimulating the blood circulation. If you often walk flat, sneakers or ballerinas, do not hesitate to enjoy: they will offer you real benefits. For example, scrubs with alum stone can soften the rough areas of your feet, without damaging them.

We continue our care by the beauty of the feet: care of the cuticles, cut and the filing of the nails according to your desires of the moment, polishing and modeling: delicately massage your feet so as to feel completely relaxed! A little trick: do not hesitate, before modeling, to apply a generous layer of cream on your dry feet and to wrap them a few minutes. The massage will be better!

Finally, we finish the beauty of the feet by laying the varnish in the fashion of your choice. In summer, let yourself be tempted by the installation of a semi-permanent nail polish to be done in the beauty center or at home. Without maintenance, it will allow you to keep perfect feet from 3 to 4 weeks. For these 2017 holidays, the trendy nail polishes take on pastel shades with nude, orange, green and nail polish!

Count generally between 1h and 1h15 to have a pedicure and a beauty of the complete feet.